5 Steps to a Relaxing Spa Day at Home
Set aside some time to do self-care and rest with a luxurious spa day without leaving your home and spending money.
Promise me you will try it this weekend and unwind!
1. Relaxing Atmosphere
Transform your bathroom or any peaceful corner of your home into a serene oasis.
Start by dimming the lights or using scented, unscented, or spiritual candles to create a calming ambiance.
Play soothing music or nature sounds to set the mood. I recommend some high-frequency music, like 528 hz.
Consider adding essential oils or spray to fill the air with delightful fragrances.
A super easy recipe I love for a relaxing homemade spray:
- Eucalyptus essential oil
- Lavender essential oil
- Water
2. DIY Face Masks and Body Scrubs
Why spend a fortune on store-bought products when you can make them at home using ingredients from your kitchen?
Combine mashed avocado with a teaspoon of honey and a squeeze of lemon juice for a refreshing face mask. It’s…