5 Steps to a Relaxing Spa Day at Home

Let’s remember, self-care doesn’t have to be expensive.

Seda A.
3 min readJun 30, 2023
Karolina Grabowska on Pexels

Set aside some time to do self-care and rest with a luxurious spa day without leaving your home and spending money.

Promise me you will try it this weekend and unwind!

1. Relaxing Atmosphere

Transform your bathroom or any peaceful corner of your home into a serene oasis.

Start by dimming the lights or using scented, unscented, or spiritual candles to create a calming ambiance.

Play soothing music or nature sounds to set the mood. I recommend some high-frequency music, like 528 hz.

Consider adding essential oils or spray to fill the air with delightful fragrances.

A super easy recipe I love for a relaxing homemade spray:

  • Eucalyptus essential oil
  • Lavender essential oil
  • Water

2. DIY Face Masks and Body Scrubs

Why spend a fortune on store-bought products when you can make them at home using ingredients from your kitchen?

Combine mashed avocado with a teaspoon of honey and a squeeze of lemon juice for a refreshing face mask. It’s…

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Seda A.
Seda A.

Written by Seda A.

Screenwriter & Storyteller, coming from Chemical & Biological Engineering and Music background ✍🏼👩🏽‍🔬⚗️🎹🎻🎤🔮

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